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Be aware and prevent it. Ischemic heart disease

Be aware and prevent it. Ischemic heart disease. It is considered another danger, a silent danger, that may warn people. Who care about their health to pay more attention and care to their own heart health, with ischemic heart disease or Heart Attack. Therefore, be aware and

What effects does stress have on health?

What effects does stress have on health? Stress is a part of everyday life and everyone experiences some Stress level of stress, whether from work, school or personal relationships. Stress can have a negative effect on mental and physical health. When the body is under stress,

Maatsen extends contract with Chelsea until 2026.

Chelsea winger Ian Maatsen has reached an agreement to extend his contract until the end of the 2025-26 season. And has since been loaned to Borussia Dortmund for the remainder of the season today. Maatsen The 21-year-old star has played 15 matches with the Blues

Health Benefits Of Tuna Fish.

The many health benefits of tuna fish. That are listed above can be attributed to the impressive content of vitamins, minerals, nutrients. And other organic compounds found in this delicious fish. Heart Health: Perhaps the most common health benefit that is attributed to tuna fish is its significant impact on heart health. 

Health benefits of dates.

Move over raisins and prunes! There’s a trendier dried fruit in town. Dates come from date palm trees, which grow in tropical climates. While dates can be eaten fresh off the tree. They’re easier to find in their dehydrated (dried) form. These small fruits pack

Dragon fruit health benefits.

The flesh of the dragon fruit is low in calories and fat-free. Dragon fruit benefits also include the following:   It’s a good source of fiber Dragon fruit is an excellent source of fiber. The daily recommendation for fiber in adults is at least 25 grams.

Health Benefits of Tomatoes?

It seems like there’s no end to what you can do with tomatoes. They’re everywhere in and on our food, from the sauce on your spaghetti and the salsa loaded on your chips to the ketchup dripping from your fries. And of course, a necessary